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Venom Core Athletics - Maryland Adult Sport Leagues and Training

WELCOME TO VCA TRAINING

Why Train?

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Motivation - It’s easy to become frustrated when practicing and preparing for games. Having a trainer by your side makes it harder to give up because our trainers will continue to push and motivate you when your tired and feeling defeated, so that you get the results you want while meeting your personal goals.

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Technique – Having the correct technique is extremely important for any physical activity.

Building a proper foundation makes it easier for a player to improve on their abilities while reducing the risk of injury. We want our players to be safe, while becoming better at the game they love.

SPORTS

TRAINING

WEIGHT

TRAINING

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