OUR WEIGHT TRAINING PROGRAMS
WHAT TO EXPECT
Venom Core Athletics offers professional weight training to ALL ages.
Training consist of high energy HIIT workouts, techniques, building muscle, losing weight and help with meal advice.
Our program is geared to help you take your body to the next level through our guidance, knowledge and specialized plans tailored to your needs!
ONE WEEK FREE TRIAL
Click below to have a VCA trainer contact you with more information on training and to get started for your one week FREE trial!
Motivation - It’s easy to become frustrated when practicing and preparing for games. Having a trainer by your side makes it harder to give up because our trainers will continue to push and motivate you when your tired and feeling defeated, so that you get the results you want while meeting your personal goals.
Technique – Having the correct technique is extremely important for any physical activity.
Building a proper foundation makes it easier for building strength, enhancing their abilities while reducing the risk of injury. We want our clients to be safe, while becoming better each session.